Training team and pre-team are designed for young athletes with an uncommon drive to succeed in the sport of gymnastics. Pre-competitive levels teach strength, flexibility, determination and the skills required to move into competitive gymnastics. These are gateway levels to competitive gymnastics. Not all athletes will move on to compete but those who do are well prepared for the competitive team.
The goal of the JO program is to challenge kids through designed, structured progressions to try and get kids to the highest possible levels of gymnastics. The JO program is a higher level of competition and commitment with stricter requirements, as it prepares them for collegiate gymnastics.