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Beginning II Gymnastics
Development of control and strength in the handstand position, power and technique in the cartwheel, dive rolls, development of flexibility needed for tumbling, and introduction of front and back handsprings are emphasized. On bars, students will be introduced to the beginning swing movements, casts and glides, and technique for developing rotational momentum. On trampoline, the basic drops are refined and put in combinations; half and full twists are added to all of the basic skill fundamentals.
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