Similar to many Martial Art belt systems, Ninja Zone categorizes skill level by a colored Headband system.
Training for fundamental body movement, basic skills including ninja rolling for safety, back flip progressions, basic vaulting, wall and bar progressions, basic kicking and punching technique, development of core strength and speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning.
Similar to the White Band, we focus on training for fundamental body movement and basic skills. Safety techniques for falling, landing and transitioning are strongly emphasized. Students should be able to perform progressions independently.