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Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966
FOR BEGINNERS TO ALL LEVELS OF EXPERIENCE
ADULT CLASSES
Gymnastics will improve performance in any other sport, as well as improving overall fitness and functional strength to a level that most people never attain. Starting adult gymnastics is fun! You will learn how to tumble, flip, bounce and swing in exercise programs that increase physical activity and the motivation for more activity.
ADULT OPEN GYMS
Monday 8:00-10:00pm
Wednesday 8:00-10:00pm
MUST PRE-REGISTER SPACE IS LIMITED
The sky's not the limit.
Jump in, have fun!
ADULT TRAMPOLINE
Ages 18+, 60minutes 1x week
Whether you're a former gymnast looking to revisit the glory days, or a trampoline beginner looking for a safe and exhilarating physical outlet, this class is for you. The class is directed by Dave Kennedy, former US Trampoline team member. He will guide you with proven progressions and proper technique to the acquisition of correct bouncing, somersaulting, routine building and more.
ADULT APPARTUS
Ages 18+, 60 minutes 1x week
This is a co-ed class for men and women with a penchant for basic gymnastic progressions and skill acquisition on the respective apparatus. Coached by Gleason’s upper level coaches, it is a one hour, once a week opportunity to learn new, or dust-off old skills while enjoying the toning and conditioning benefits of gymnastics. No previous experience needed. Beginners welcome. Veterans of the sport, you know who you are, can get back in the swing of things!
ADULT TUMBLING
Ages 18+, 60 minutes 1x week
Power Tumbling on the Rod Floor and ultra-springy Tumble Trak has never been so good with this one hour, co-ed tumbling class. The class is taught by Gleason’s upper level coaches. Any and all levels of tumbling experience welcome, we got you covered. It's hard to be humble when you can tumble.
2024-2025 School Year Session
September 4, 2024 - May 22, 2025
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